The thyroid is an amazing gland that serves multiple purpose in the body, linking itself to hormone health , properly functioning reproductive organs, and overall energy and vitality of the human body. It’s main fuel is Iodine, an alkaline mineral found in the body, and seriously depleted by stress, environmental toxins, poor food choices. Your thyroid will love you for adding these foods into your daily routine!

  • Apples
  • Asparagus
  • Blueberries
  • Carrots
  • Peppers
  • Dark leafy Greens
  • Spinach
  • Strawberries
  • Swiss chard
  • Tomatoes
  • Sprouts
  • Watermelon (try to get seeded)
  • Citrus fruits
  • Pears